a 50-hour online exploration of the energy, philosophy + practice of yin. rooted in Traditional Chinese Medicine, daoism, energetics, anatomy + nervous system knowledge, we move beyond yin as simply a physical practice + into a deeper understanding of the body as a multilayered, intelligent being. you'll learn how to practice + teach yin, while developing a relationship with rest, stillness, sensation, change, energy + your own body. this is for aspiring teachers + practitioners alike!
the energy + practice of yin + 6 months receive everything in FOUNDATION, with six months of space to practice, integrate + embody the work. you'll receive (6) one hour mentorship calls alongside six months access to the ritual + repetition sanctuary - the full package of community + support as you take what you've learned off the page and into your body, your life + your teaching.