Wisdom of womanhood

50 hr cyclical intelligence training + retreat in costa rica

a week-long immersion into the innate rhythms + intelligence of the female body.

march 21-27 ‘27

this is a week-long immersion exploring the four phases of the feminine cycle as a map for creation, energy, nourishment, movement, leadership, rest, expression + integration.

together, we’ll explore the innate patterns and rhythms of the female body—and what becomes possible when we learn to work with them rather than against them.

through study, movement, conversation + lived experience, you’ll nurture and strengthen your relationship with your body while gaining a deeper understanding of how your cycle can inform the way you move through your life.

Women are not designed to sustain one constant way of being

WHAT YOU'LL RECEIVE

  • a week-long immersive training exploring the four phases of the feminine cycle

  • a deeper understanding of your body's innate rhythms, patterns + changing needs

  • tools for working with each phase through movement, nourishment, rest + self-inquiry

  • a framework for understanding your energy, creativity, expression, relationships + capacity throughout the month

  • practices that help you build a more informed and trusting relationship with your body

  • space to explore how cyclical intelligence can inform the way you create, lead, work + move through everyday life

THE deep dive 

WINTER — THE BLEED

exploring rest, reflection + the wisdom of turning inward. understanding what it means to make space for stillness, release + renewal.

SPRING — THE FOLLICULAR PHASE

exploring emergence, energy + possibility. working with the body's natural movement toward creation, curiosity + new beginnings.

SUMMER — OVULATION

exploring expression, connection + visibility. understanding the energy of sharing, communicating + bringing what has been cultivated within out into the world.

FALL — THE LUTEAL PHASE

exploring discernment, boundaries + integration. learning to listen to the body's changing needs and honor the process of gathering what is complete.

LIVING CYCLICALLY

bringing the four phases together as a framework for movement, nourishment, creativity, work, leadership + everyday life.

You will learn

how every phase changes:

Your nervous system

energetic capacity

emotional processing

movement needs

food needs

relational needs

creative acces

AND THEN LEAVE

UNDERSTANDING:

when to initiate

when to build

when to sustain

when to release

when to rest

when to be seen

when to listen inward

come as you are

this experience is for anyone who wants to better understand the body they live in and the rhythms that move through it. whether you are looking to deepen your relationship with your own cycle or bring this knowledge into the work you do with others, cyclical intelligence offers a framework for understanding the female body beyond the expectation that we should feel, create and perform the same way every day.

you do not need any previous training or experience to be here—only a curiosity about your body and a willingness to listen more closely to what she has to say.

You have been living inside a body with her own intelligence and rhythm your entire life. This is an opportunity to finally learn her language.

your life everyday for five full days

am yang practice. deeply nurturing food

that sustains + supports all day long.

all the beverages. coffee + tea + pipa + smoothie.

workshop and learning.

sauna + swim. space.

more tea.more learning.

Pm yin practice. candlelight dinner + dessert.

THE SPACE

Situated high up in the Costa Rican mountains, Metamorfinca is a dreamland. The immensity of the surrounding jungle connects you immediately back to the heartbeat of this earth.

The property boasts views of the San Luis waterfall, the most spectacular earth homes, a heated pool, hot tub + sauna, + a farm to table experience.

There are both private + shared accommodations, let me help you find the perfect experience for you.

rooms+rates

Mariposa Private Earth Home — $3,600
Private home + private bath

Cascada Shared Earth Home
Private queen — $3,300
or shared queen/twin — $3,100
2-bedroom home with shared bath

Private Earth Pod — $3,300
Private pod + private bath

The Village Bunk Room — $2,700
Shared bath

Glamping Tents — $2,400
Shared bath.

CYCLICAL INTELLIGENCE DEPOSIT
$500.00

CYCLICAL INTELLIGENCE DEPOSIT - COSTA RICA

$500 DEPOSIT — will hold your spot |
(non-refundable, transferrable)

REMAINING BALANCE DUE — 30 days before training start date (FEBRUARY 21, 2027)

** payment plans available — just ask + we’ll make it happen xx

please be sure to read cancellation policy here

Let’s Talk

Reach our with questions about the in person experience.

INTERESTED IN TAKING THIS MODULE ONLINE?
FILL OUT THE FORM BELOW TO BE INFORMED WHEN IT BECOMES AVAILABLE IN FALL OF 2026

madison.ripley11@gmail.com